'Zumba' the new fitness craze is here!

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
28/01/2011 19:30

Try Zumba fitness classes at -



Feel Good Fitness Day - It's Time To Feel Good!



Sunday 27th February at Cheshire Home, Kyrenia Rehabilitation Centre.







3 Fun Fitness Classes -



'Zumba Fitness' - Ditch the Workout, join the party! The new fitness craze thats taken the world by storm!



'Salsacise' - Exciting fitness class aerobic salsa!



'BodyTone' - Best Exercises to tone the whole body!







10tl per class.



Limited places, all registrations must be booked and paid for prior to event date.



To register or for more info - 05428826204







1oam - Zumba ( class 1 )



11am - Salsacise



12pm - Zumba ( class 2 )



1pm - Bodytone



2pm - Zumba ( class 3 )



Please note each Zumba class will be different.







For more details - http://www.wix.com/kfkimble/fitness-day



http://www.zumba.com



Feel Good Fitness, putting the fun back into fitness!

summertime


Joined: 09/06/2010
Posts: 252

Message Posted:
28/01/2011 20:28

Will you be starting regular Zumba classes, and if so, when? I tried Zumba before over here and really enjoyed it.

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
28/01/2011 20:39

Unfortunately not regulary, as I teach Zumba in Paralimini 4 times a week.

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
29/01/2011 13:51

to the top

Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
30/01/2011 11:25

Wish the 'Feel Fitness Day' was today as raining.

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
06/02/2011 12:31

Don't forget to book your place, numbers filling up!

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
10/02/2011 23:16

Hurry, place filling......

Babrew


Joined: 15/09/2010
Posts: 486

Message Posted:
10/02/2011 23:29

Hope you are going to have limited numbers as the hall is not that big and wont be happy if we cant move freely.

Kitty1


Joined: 15/03/2007
Posts: 683

Message Posted:
11/02/2011 14:40

I know Kez and the safety and wellbeing of everyone will be her paramount concern. I only wish I could be there to take part myself! Hope everyone joining in has an awesome day.

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
11/02/2011 15:42

Yes Babrew, limited numbers per class, that is why I am doing 3 Zumba classes, so everyone can do it properly.

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
18/02/2011 07:51

Next weekend, don't forget to register!

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
22/02/2011 11:27

5 days to go, your only chance to try the new fitness craze, book asap!

minstrel


Joined: 15/11/2010
Posts: 26

Message Posted:
22/02/2011 12:10

wil you be doing classes during the wk? sundays is a bit of an awkward day?

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
22/02/2011 12:24

Zumba is only on this sunday, 3 different classes. A chance for people to see what Zumba is all about. Bodytone is also only on this day, with advice to help people tone up for summer. Salsa'size is held at cheshire homes mondays and wednesdays.

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
23/02/2011 13:31

to the top

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
25/02/2011 08:21

Nearly here, hope to see you all!

Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
25/02/2011 10:45

Two more days to 'Feel Good Fitness day'

spanna


Joined: 12/01/2009
Posts: 544

Message Posted:
25/02/2011 13:01

Looking forward to it... I think!! Should help to kick start the bikini diet!!

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
25/02/2011 17:26

limited spaces available, please register your place before sunday - email, phone or message here, to avoid disappointment.

Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
26/02/2011 08:32

ONE MORE DAY TO GO. First Zumba Class starts 10am (other classes follow).

at The Girne Rehabilitation Centre, Cheshire Home. (see msg.one for details).

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
26/02/2011 12:46

look forward to seeing you all tomorrow!

kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
26/02/2011 12:51

I'm bringing a few 'zumba' vest tops with me if any ladies are interested in purchasing tomorrow!

Chicken


Joined: 29/06/2009
Posts: 190

Message Posted:
11/04/2011 15:02

When and where are the Zumba classes?

Marion


Joined: 06/03/2011
Posts: 1816

Message Posted:
11/04/2011 17:38

Not sure that Kezspot is still running them Chicken, and I hope your query will be answeredby them, but if not, there is another thread re Zubpa classes which will run for a month to raise money for Kemal Saracoglu Foundation which helps children withcancer. Take a look at the other thread, or hoopefully Kezspot canhelp.O r do both!

scruffdog


Joined: 09/12/2008
Posts: 742

Message Posted:
12/04/2011 08:28

Kerry came over for the weekend for this special event, her Mother Chris hold salsa-size classes on behalf of the Cheshire Homes tuesday and wednesday mornings.