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debdebs
Joined: 22/05/2008
Posts: 285
Message Posted:
18/02/2011 11:57 | | Join or Login to Reply | Message 1 of 18 in Discussion |
| does anyone know if there is a power plate anywhere now the one down by the harbour has shut down.. |
swyflot
Joined: 07/11/2008
Posts: 916
Message Posted:
18/02/2011 12:10 | | Join or Login to Reply | Message 2 of 18 in Discussion |
| I beieve that the Bonny gym in Catalkoy has some |
witch
Joined: 09/09/2010
Posts: 134
Message Posted:
18/02/2011 12:52 | | Join or Login to Reply | Message 3 of 18 in Discussion |
| Hi Debs
Do you need one to one on the power plate or are ok using alone? |
debdebs
Joined: 22/05/2008
Posts: 285
Message Posted:
18/02/2011 14:24 | | Join or Login to Reply | Message 4 of 18 in Discussion |
| hi witch....I have used power plate a few times now so should be ok on my own.. |
witch
Joined: 09/09/2010
Posts: 134
Message Posted:
18/02/2011 14:35 | | Join or Login to Reply | Message 5 of 18 in Discussion |
| Hi Debs how long do you go on the power plate for |
witch
Joined: 09/09/2010
Posts: 134
Message Posted:
18/02/2011 14:47 | | Join or Login to Reply | Message 6 of 18 in Discussion |
| I do have a power plate machine |
debdebs
Joined: 22/05/2008
Posts: 285
Message Posted:
18/02/2011 17:06 | | Join or Login to Reply | Message 7 of 18 in Discussion |
| Hi witch the whole workout used to take about 20 mins..do you use the power plate? |
witch
Joined: 09/09/2010
Posts: 134
Message Posted:
18/02/2011 17:30 | | Join or Login to Reply | Message 8 of 18 in Discussion |
| Hi
Send me ur email andI will email you |
witch
Joined: 09/09/2010
Posts: 134
Message Posted:
18/02/2011 18:23 | | Join or Login to Reply | Message 9 of 18 in Discussion |
| All details better than having coversation back and forward on here  |
debdebs
Joined: 22/05/2008
Posts: 285
Message Posted:
19/02/2011 01:06 | | Join or Login to Reply | Message 10 of 18 in Discussion |
| hi wtch my e mail address pattisonde@aol.com |
Pipie
Joined: 05/01/2008
Posts: 5499
Message Posted:
19/02/2011 01:25 | | Join or Login to Reply | Message 11 of 18 in Discussion |
| I have a power plate for sale in the UK if any one is interested !! brand new |
keithr
Joined: 20/08/2008
Posts: 720
Message Posted:
19/02/2011 10:11 | | Join or Login to Reply | Message 12 of 18 in Discussion |
| Lifezone gym at Alsancak has just installed a power plate system. |
debdebs
Joined: 22/05/2008
Posts: 285
Message Posted:
19/02/2011 11:40 | | Join or Login to Reply | Message 13 of 18 in Discussion |
| Hi keithr that would be handy for me as I live in Alsancak..do you know what they r charging? |
crofter
Joined: 16/12/2008
Posts: 1035
Message Posted:
19/02/2011 11:49 | | Join or Login to Reply | Message 14 of 18 in Discussion |
| Why not give them a ring debsdebs? |
No1Doyen
Joined: 04/07/2008
Posts: 16617
Message Posted:
19/02/2011 13:13 | | Join or Login to Reply | Message 15 of 18 in Discussion |
| Can someone explain what a Power Plate is and the benefits of using one please. |
witch
Joined: 09/09/2010
Posts: 134
Message Posted:
20/02/2011 11:15 | | Join or Login to Reply | Message 16 of 18 in Discussion |
| Hi No1Doven
Check out there website it tell you everything |
keithr
Joined: 20/08/2008
Posts: 720
Message Posted:
20/02/2011 12:32 | | Join or Login to Reply | Message 17 of 18 in Discussion |
| You can call them on either : 0542 860 2679 or 0533 860 2679. |
witch
Joined: 09/09/2010
Posts: 134
Message Posted:
20/02/2011 13:59 | | Join or Login to Reply | Message 18 of 18 in Discussion |
| just mailed you debsdebs |
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