TRNC Slimmers World The Lodge Lapta TODAY 1pm LOSE 1st in 1 MONTH

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
21/02/2012 10:12

YES - YOU REALLY CAN!!!!

3 Members have already lost over 1 STONE

since 7th January on the HEALTHIEST food plan in the world!!!!!

by EATING - NOT DIETING!!!!!!

NOTHING is bannded

This is a healthy eating plan which all the family can eat TOGETHER and you can

LIVE on it for LIFE!!!!!

1pm The Lodge Lapta

10am The Fez Catalkoy

Jonesy299


Joined: 07/02/2009
Posts: 367

Message Posted:
21/02/2012 14:48

There's also a brilliant exercise to lose weight too.



Just sit or stand upright and gently turn your head from side to side about 3 times - do this when anybody offers you food and you will see the benefit in no time.

rowan


Joined: 04/09/2008
Posts: 450

Message Posted:
21/02/2012 17:02

i love the exercise

Woodspeckie


Joined: 25/01/2009
Posts: 2263

Message Posted:
21/02/2012 17:22

There were two friends in a cafe one said to the other "I am on two diets" her friend said "why two diets" she answered "because I don't have enought to eat on one".

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
26/02/2012 19:30

AHHHHHHhhhhhhhhhh Buttttttttttt !!!

THIS IS NOT A DIET -

- NOTHING IS Banned

- YOU choose what to eat and drink (tipples too)

- NEVER go hungry

Have a full English Breakfast

Full Sunday Roast with Yorkies

Seafood/ham or other salad for tea

and a 16oz T Bone steak for supper - with snacks in between and treats

DOES THAT SOUND LIKE A DIET TO YOU??????

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
26/02/2012 19:33

Jonsey299

MMmmmmm..........

There's also a brilliant exercise to lose weight too



I too have a brilliant exercise on this Healthy food plan, it is much easier that the one you suggest: you put your chin on your chest and then look up to the sky. She say YEEEEEAAAAAAAAAAAAAHHHHHH!!!!!!!



This also takes the wrinkles out of your neck

professoregit


Joined: 30/08/2008
Posts: 381

Message Posted:
27/02/2012 11:43

Hi Cathy, do you have an email address or contact number please....

suehowlittle


Joined: 31/10/2010
Posts: 1202

Message Posted:
27/02/2012 13:07

Do you also sew up mouths? - Just joking. My daughter was a Slimming World Consultant for 10 years a long time ago. All her clients lost weight and she gained 4 stone! Turns out she was brilliant at motivating other people but not herself.

Deniz1


Joined: 28/07/2009
Posts: 3829

Message Posted:
27/02/2012 14:13

catherine@meddes.net 0533 862 1370

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
27/02/2012 20:13

Suehowlittle:

Maybe you daughter should come to one of the classes here and get the motivation.

With the fresh fruit and veg, lovely cheeses, cheap spirits - it is a great place to get motivated

philbailey


Joined: 17/01/2011
Posts: 3534

Message Posted:
27/02/2012 22:20

Msg2, that made me laugh