North Cyprus Tourist Board - Need to lose a few pounds to get into your swimwear - The Fez 10am Sat
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Need to lose a few pounds to get into your swimwear - The Fez 10am Sat

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SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
02/03/2012 19:03

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Message 1 of 2 in Discussion

loose weight whilst you eat!!!

Not a diet - a healthy eating plan you can live on for life and one which all the family can enjoy at the same time.

6 Members lost over 1stone since 7.1.12 (group has lost 250lbs) FANTASTIC!!!!!

- NOTHING BANNED

- EAT EVERYDAY FOODS

- ENJOY A TIPPLE OR TWO

- HAVE THAT BAR OF CHOCOLATE

- Whatever takes your fancy - include it!!!!!!



SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
02/03/2012 21:32

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Message 2 of 2 in Discussion

Taster tomorrow:

Apple Betty

Eat the whole cake if you wish!!



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