SLIMMER'S WORLD, Tuesday 6th March. The Lodge LAPTA 1pm

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
05/03/2012 20:04

TUESDAY 6th March 1.00pm for NEW MEMBERS

Existing members and former Slimming World Members, come at 1.30pm



FANTASTIC WEIGHT LOSSES!!!!!!



Enjoy tasking an Apple Betty - eat the whole dish if you wish - AND STILL LOSE WEIGHT!!!!



So come along and join in - learn to eat A LOT and lose A LOT!!!!



NO SUCH THING AS A 'DIET' - JUST A HEALTHY EATING PLAN WHICH YOU CAN LIVE ON FOR LIFE



ALL THE FAMILY CAN ENJOY THE SAME FOOD AS YOU

Ring Cathy on: 0533 862 1370 for further information

Woodspeckie


Joined: 25/01/2009
Posts: 2263

Message Posted:
05/03/2012 20:10

I started last Monday in UK went today for a weigh in I had lost 5.1/2 lbs I couldn't believe it after what I had eaten.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
05/03/2012 22:38

I know it is fantastic isn't it.

- Richard has lost 1 st 9 lbs since 7th Jan 2012

- Steve has lost 1 st 4 lbs since 7th Jan 2012

- Anna has lost 1 st 2 lbs since 7th Jan 2012

- Marian has lost 1st 2lbs since December 11

- Shiela has lost 1/2 st (7lbs) in her first week since 25th Feb

Taster tomorrow:

APPLE BETTY

Delicious desert with Apples, Sultanas, Cinnamon, and topping - FAB you can eat the whole bowl if you wish.

numpty


Joined: 20/05/2009
Posts: 554

Message Posted:
06/03/2012 07:09

How much is it to join please

Deniz1


Joined: 28/07/2009
Posts: 3829

Message Posted:
06/03/2012 13:22

20 ytl then 15 ytl weekly.

Deniz1


Joined: 28/07/2009
Posts: 3829

Message Posted:
06/03/2012 13:22

Which plan did you follow woodspeckie ?

Fanny


Joined: 12/05/2011
Posts: 16

Message Posted:
06/03/2012 15:19

Do you get books like in the UK?

Chelpet


Joined: 10/03/2010
Posts: 253

Message Posted:
06/03/2012 17:46

Hi Cathy as promised will be bringing some books with me have got a couple of mags, is there any preference to books, but please bear in mind am traveling with Pegasus so got to watch weight ha ha, but seriously will be a bit restricted, and would love to pop along to meeting, have lost 4st 5 lbs so far, so SW does work.

Peter.

Woodspeckie


Joined: 25/01/2009
Posts: 2263

Message Posted:
06/03/2012 19:39

Deniz1. Extra easy, I get fed up of writing everything down like Free Foods/Superfree Foods/Healthy Extras/Syns but it is only for the first 4 weeks, I would rather do it as Breakfast/Lunch/Dinner with extras seperate.

Deniz1


Joined: 28/07/2009
Posts: 3829

Message Posted:
06/03/2012 19:45

I know i am the same i just keep the syns noted but i never use them all. Apart from the healthy extras you can have anything its great. I have lost 17lbs since Christmas but i always lose very slowly.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
06/03/2012 22:12

Any books will be useful. I will buy any books which people do not use. Also we have lots of member recipes at the group. Great one today: Morrocan Rice - delicious brought in by Patricia - FAB.

We also had Apple Betty, refind it to suit us and it to is FAB.

You can eat the lot of both and still lose.

One member has already brought me an Extra Easy book and one for Sauces.

The sauce one is excellent as that is where a lot of fats, sugars and thickeners are and these contain a lot of syns.

So that one is very helpful.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
06/03/2012 22:17

I know it works, having done lots of other 'diets' I went onto Slimming World and could not believe the difference.

Loads to eat (and drink)

Unlimited foods (jacket potatoes & Chips)

Nothing banned - include it in your plan

Choose your own foods

Set your own goals

Fabulous support

What more could you ask for?

In November, my daughter told me she was getting married in the following March. I went to buy a dress and the only ones which would fit were size 20. I was disgusted and joined Slimming World that night, I wore a fantastic designer suit for the wedding and it was a size 14. I could not believe it, but I have the photos to prove it.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
11/03/2012 10:53

Next group

TUESDAY 1pm for new members

THE LODGE

LAPTA

Chelpet


Joined: 10/03/2010
Posts: 253

Message Posted:
11/03/2012 17:38

Hi Cathy

Am bringing out the following books:



1 x Extra easy summer days meals

1 x Extra easy meals in minutes

1 x A month of easy family meals

3 x Slimming World Mags (1 has a load of curry reciepes in)

Will contact you after 28/03 to arrange picking these up



Peter

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
11/03/2012 22:54

Fantastic!!!!!!

Thanks Peter